VIEW OUR GALLERY VIEW OUR YOGA VIDEO
   About Us
Athletic Honors | Volunteer Work | Media & Convention Experience

Arnie Reilly, M.S., C.P.T., C.N is the President and Founder of Health for Life, woman-owned fitness business that provides creative, high quality, specialized training plans for yoga, personal training and nutrition.

Arnie is passionate about teaching fitness enthusiasts how to approach exercise in a fun, friendly environment. Her positive attitude is contagious! Arnie is an experienced Nutrition Counselor who understands and teaches behavioral changes necessary to achieve fat loss and strength training goals while engaging in a weight loss program.

Arnie has been leading, and teaching in the Health and Fitness Industry for over 20 years, assisting men and women of all ages to reach improved levels of health and wellness. She is a World Class Fitness Leader and Master level Yoga teacher. She earned her Masters Degree in Exercise, Fitness, and Health Promotion from George Mason University.

Currently, she is earning her doctoral degree in Nutrition.
 

Arnie’s Fitness philosophy:
Fitness is a natural part of life and should be a fun experience shared with friends!

Fitness does not need to take over your lifestyle…it should be comfortably and conveniently woven into one’s everyday routine. The right approach and commitment to fitness should improve your day-to-day quality of life and make your chosen path an easier road to travel.


Athletic Honors
Arnie is an accomplished athlete who has earned State and National Championship titles in Short Track Ice Speedskating, and Half Iron Triathlon.

  • 2004 – 3rd place Make-a-Wish Triathlon, Bethany Beach, Delaware
  • 2003 – 4th place Dewey Beach: Sprint Triathlon, Dewey Beach, Delaware
  • 2001 – 3rd place To the Point: Half Iron Man Triathlon, Maryland
  • 2001 – 3rd place River Watch Triathlon: Maryland State Championship
  • 2001 – 2nd place 500 meter Short Track Ice Speed Skating Champion
  • 2001 – 3rd place 1000 meter Short Track Ice Speed Skating Champion
  • 2001 – 3rd place 1500 meter Short Track Ice Speed Skating Champion
  • 2001 – 2nd place 3000 meter Short Track Ice Speed Skating Champion
  • 2000 – 1st place Female Champion, Starlight Foundation Inline Skate Race, Alexandria, Virginia
  • 2000 – 1st place Female Champion, Skate of the Union, Washington, DC
  • 1999 – 1st place Division Champion, Athens to Atlanta 87 miles Ultra Marathon Inline Skate Race
  • 1999 – 1st place Overall Female Champion, Skate of the Union, Washington, DC




Volunteer Work
  • 2011 – Christ Church – Takin’ it to the streets Project
  • 2010 – Arlington Science Focus Elementary School Kids Yoga Club
  • 2009 – Archstone Van Ness Fitness Center Liason
  • 2008 – Board of Directors member for Tenants Association Van Ness South
  • 2007 – Pilates and Partner Yoga Demonstrations for Sport and Health Fitness Clubs
  • 2006 – Fairfax Community Church – Study Buddies Tutor for Math and Science
  • 2005 – National Capital Speedskating – Short track ice speed skating coach; level one
  • 2004 – Freedom Center, Manassas - Mini Triathlon Director
  • 2003 – Susan G. Kolemen Breast Cancer – Race for the Cure, Race Marshal
  • 2002 – Share Our Strength and Kids Up Front – Nutrition Education Program,
    Fairfax County; instructor for yoga and aerobics
  • 2002 – National Capital Food Bank, Washington DC: Public Speaking, and Instructor for youth Cooking Classes
  • 2001 – Triatlantic – Events Coordinator for NOVA mountain biking race series
  • 2000 – Assistant Coach, Olympic Training Center, Lake Placid, New York.
  • 1999 – Board of Directors and member for Washington Area Roadskaters



Media and Convention

  • 1989 – Stared in "Body Beautiful" – a cable fitness program
  • 1987 – Masters Program
  • 1985 Presenter at “Get Physical” trade show in Detroit Michigan International Convention
  • 1985 Filmed and starred in 24 Corpote Exercise Training Videos for Elaine Powers Fitness Salons
  • 1987 Founded Masters Exercise Program – Dearborn Racquet and Health Club
  • 1989 Co-star of “Body Beautiful” exercise cable program

Certifications

National Council on Strength and Fitness (NCSF) Personal Trainer

American Council on Exercise (ACE) Group Fitness Instructor

Yoga Fit certified level 1 & 2

YogaFit Anatomy & Alignment

YogaFit KidsClub

YogaFit Seniors

Exercise Science Alliance (ESA) Pilates Corefit Instructor

SCW Pilates Small Apparatus

TRX Suspension Training

IFTA Kickbox

Spinning Madd Dog

FitTour Aqua Fitness

Health Solutions CPR/AED and Infant

National Association of Sports Nutrition


 

Home | About Us | Services | Classes | Contact Us